Types of Birth Control

Choosing a type of birth control method for yourself is something you should definitely spend some time on. Your lifestyle, the state of your physical and emotional health, and the plans you have for your future should all be thought of carefully before you choose the best birth control method for you. In this blog, we will provide you with some options to assist you in your decision making.

Abstinence

According to Merriam-Webster, the definition of Abstinence is the practice of abstaining from something: the practice of not doing or having something that is wanted or enjoyable. In the case of birth control, abstinence can have many different meanings for different people. However, the most common interpretation would be to abstain from having sexual intercourse.

Outercourse

The practice of outercourse can also have many different definitions and be interpreted differently depending on the individual. Some individuals that practice outercourse define it as everything but penis in vagina penetration, while some people view outercourse as no penetration at all. By practicing outercourse, you and your partner can apply boundaries that many believe help you to stay clear of sexual transmitted infections and pregnancy. This is not always the case as many STIs can still be transmitted through outercourse.

Fertility Awareness Methods

Some people choose this form of birth control; however, it isn’t the best option if you want to prevent pregnancy due to the high failure rate. The fertility awareness method is when an individual tracks their menstrual cycle and symptoms and plans sexual intercourse outside of their fertile window. This option does not provide any protection against sexually transmitted diseases.

Internal/Female Condoms

Internal/Female condoms are those that can be inserted in the vagina and act as a barrier during sexual intercourse. There are many benefits to these condoms: you can insert them up to 8 hours prior intercourse, they may significantly decrease the chance of contracting a sexual transmitted infection and lower the risk of pregnancy.

External Condoms

One of the most popular forms of birth control are external condoms. These condoms are used on a penis, and aid in the prevention of sexually transmitted infections and unwanted pregnancies. The thin material fits over the penis and at the tip of the condom there exists an area to collect the sperm. External condoms are available in latex and non-latex which is a great option for those with latex sensitivities or allergies.

Birth Control Sponge

Another potential option is using a birth control sponge. These are soft plastic discs with spermicide that are inserted deep inside the vagina. The sponge fits against the cervix which helps prevent the sperm from reaching the uterus leading to a reduced risk of pregnancy. Although this form of birth control can help prevent pregnancy, it does not offer any protection against sexually transmitted infections.

Diaphragm

This method of birth control is an option that requires a bit more work at the start. A diaphragm is a reusable disk that is inserted into the vagina and acts as a barrier to the cervix by covering it. A diaphragm is obtained by a physician and requires special fitting. Diaphragms can be reused for a certain period and are a great option for aiding in preventing pregnancies; however, much like the birth control sponge, it does not prevent against sexually transmitted infections.

Cervical Cap

A cervical cap is another form of birth control and functions quite similarly to a diaphragm. A cervical cap is a silicone cup. Its use is intended to prevent sperm from entering the uterus. This cap does require a prescription and a fitting is required by a health-care provider. The main difference between the two is the diaphragm covers the cervix, whereas a cervical cap acts as a barrier by fitting against the cervix itself. Again, they do not prevent against sexually transmitted infections.

Spermicide

Spermicide itself can be used on its own as a method of birth control, however it is commonly used in conjunction with other forms that have been discussed in this blog. Spermicide has chemicals in it that kill the sperm prior to it reaching the egg which can aid in the prevention of pregnancy. However, on its own it does not protect from sexually transmitted diseases. You do not need a prescription for spermicides and can be easily purchased at drugstores and pharmacies or anywhere you can purchase condoms.

Conclusion

You will notice that there are many options available to you when it comes to birth control. Depending on your lifestyle, your reason for using birth control, and your own personal boundaries there are plenty of options to help keep sex safer. The majority of these options can be used in conjunction with one another to help increase protection against unplanned pregnancies and the spread of sexually transmitted infections.