There are many types of condoms available to meet different needs and preferences. Unfortunately, there are almost as many condom myths and misconceptions.
Sexual health can still carry stigma, which makes misinformation easy to spread. Information online, advice from someone who may not have the facts, or simply feeling uncomfortable asking questions can all lead to confusion.
And when it comes to condoms, misinformation can increase the risk of unintended pregnancy or sexually transmitted infections (STIs).
So, let’s clear up some common condom myths.
Myth #1: “Using Two Condoms Is Better Than One”
False. Double is NOT always better!
You should only use one condom at a time. Using two external condoms together—or an external and internal condom at the same time—creates friction between the condoms. This can increase the chance of slipping or breaking.
One correctly used condom is all you need.
Myth #2: “I Don’t Need a Condom if I Use the Withdrawal Method”
False.
The withdrawal method, also known as “pulling out,” involves removing the penis before ejaculation. However, withdrawal does not provide protection against STIs, and pregnancy is still possible.
A condom should be put on before genital contact begins and used throughout the entire sexual act. Correct and consistent condom use helps reduce the risk of both unintended pregnancy and many STIs.
Myth #3: “Condoms Are a Turn-Off”
Not necessarily!
Condoms are available in many different sizes, colours, flavours, textures, materials, and styles. Some are ribbed or studded, while others are ultra-thin, snugger fitting, or designed with pleasure in mind.
Condoms can also be incorporated into foreplay instead of being viewed as something that interrupts the experience. In fact, the World Health Organization notes that positive approaches that include sexual pleasure can help encourage condom use.
Finding the right condom can make a big difference in comfort and enjoyment.
Myth #4: “Condoms Are Hard to Put On”
They don’t have to be. Like anything else, using a condom correctly can become easier with practice.
For an external condom:
- Carefully open the package. Avoid teeth, scissors, fingernails, or anything that could damage the condom.
- Place the condom on the tip of the erect penis with the rolled side facing out.
- Pinch the tip to leave room for semen and remove trapped air.
- Unroll the condom all the way to the base of the penis.
- Add a compatible lubricant if needed.
- After ejaculation, hold the condom at the base while withdrawing before the penis becomes soft.
- Carefully remove the condom and throw it in the garbage. Do not flush condoms down the toilet.
If the condom will not unroll easily, it may be backwards. Throw it away and start again with a new one rather than flipping it over and reusing it.
Myth #5: “You Can Reuse a Condom”
Absolutely not.
Condoms are designed for one-time use. Always use a new condom for every sexual act.
You should also use a new condom when switching between different types of sexual activity, such as moving from anal sex to vaginal sex.
Reusing a condom can increase the risk of breakage, pregnancy, and STI transmission.
Myth #6: “Any Type of Lubricant Is Fine With Condoms”
This depends on the condom material.
With latex condoms, avoid petroleum- and oil-based lubricants such as petroleum jelly, body lotion, massage oil, and cooking oils. These products can weaken latex and increase the chance that the condom will break.
Instead, use:
- Water-based lubricant
- Silicone-based lubricant
Lubricant can reduce friction, make condoms less likely to break or slip, and may also make sex more comfortable and pleasurable.
Some non-latex condom materials are compatible with oil-based lubricants, so always check the instructions on the condom package.
References
- Centers for Disease Control and Prevention. (2024). Condom use: An overview. CDC
- Centers for Disease Control and Prevention. (n.d.). Primary prevention methods: Sexually transmitted infections treatment guidelines. CDC
- Public Health Agency of Canada. (2025). Condoms and dental dams. Government of Canada. Canada
- World Health Organization. (2025). Condoms.